a love letter from my cycle to yours.

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THE CYCLE is a monthly newsletter and community space born from the depths of my cyclical living practice. It's a reflection of the ebbs and flows that make us who we are—spiritually, emotionally, physically, and creatively. This isn't another greenwashed wellness offering. It’s a space for the witchy, the woo-woo, the queer, the neurodivergent, the creative—those who know that wellness is about more than just self-care, but also the intersection of everything that makes us whole.

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Through THE CYCLE, I offer a deeper look into the complexities of cyclical living, menstrual wellness, and the ways we can align our lives with time, nature, and our bodies. I’m not asking you to go anywhere I haven’t already gone. Everything I share comes from my personal experiences, from my internal landscape, and is rooted in intention, authenticity, and connection.

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always with intention​​

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THE CYCLE is built on intention. the new moon—representing new beginnings and the menstrual phase—is the anchor of every issue, arriving at the start of each lunar cycle. this is when we pause, reflect, and set intentions for what’s ahead. building a relationship with our bodies in relation to time is the first step toward cyclical living, and menstrual wellness.

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THE CYCLE is rooted in the moon’s cycles, the lunar rhythms that governed ancient societies. by reconnecting with these natural cycles, we find balance, rhythm, and purpose. paid newsletters arrive every monday—the day ruled by the moon—and the content is influenced by the seasons, shifting and adapting to what the world calls for.

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This is a space for all of us to come together, to reflect, and to journey through life with intention.